Movement Medicine Six-week Class Series Summer 2024
-
6-15-24 Six-week MM Series CLASS ONE - Solid Foundation and Dynamic Stability (61:02)
-
6-22-24 Six-week MM Series CLASS TWO - Spinal Waves and Core Activation (66:47)
-
6-29-24 Six-week MM Series CLASS THREE - Mobility & Core (74:50)
-
7-6-24 Six-week MM Series CLASS FOUR - Seat, Thighs, and Balance focus (69:38)
-
7-13-24 Six-week MM Series CLASS FIVE - Harmonize Strength and Flexibility (81:31)
-
7-20-24 Six-week MM Series CLASS SIX -Supreme Spirals of Vitality (74:00)
Movement Medicine Four-Weeks Class Series June 2022
Original Movement Medicine Class Series
-
MM Session One - March 2020 (56:22)
-
MM Session Two - March 2020 (58:29)
-
MM Session Three - April 2020 (53:06)
-
MM Session Four - April 2020 (53:48)
-
MM Session Five - April 2020 (54:13)
-
MM Session Six - April 2020 (50:59)
-
MM Session Seven - May 2020 (50:00)
-
MM Session Eight - May 2020 (56:01)
-
MM Session Nine - May 2020 (51:59)
-
MM Session Ten - May 2020 (59:00)
-
MM Session Eleven - June 2020 (54:06)
-
MM Session Twelve - June 2020 (55:14)
-
MM Session Thirteen - June 2020 (62:50)
-
MM Session Fourteen - June 2020 (57:12)
-
MM Session Fifteen - July 2020 (56:49)
-
MM Session Sixteen - July 2020 (60:13)
-
MM Session Seventeen - July 2020 (59:15)
-
MM Session Eighteen - July 2020 (58:35)
-
MM Session Nineteen - August 2020 (57:42)
Movement As Prayer: Embodying the Sacred
