Can I benefit from Self Care Gua Sha?
If you answer "YES!" to at least ONE of the questions below, this course is for you!
Would you like to look and feel younger and more vibrant?
Do you wish to reduce stress and promote relaxation?
Do you want to improve your lymphatic drainage?
Do you experience poor circulation?
Do you experience muscle tension or pain at times?
Are you looking for an easy-to-use non-invasive skin treatment to restore the youthful radiance of your skin?
Are you looking for a non-invasive, natural form of pain relief?
Are you starting a detox cleanse?
Do you wish to improve your overall vitality and energy level?
Are you interested in removing cellulite, scar tissue, or any other skin-fabric disruptions?
Do you suffer from chronic conditions that affect the muscles or joints, such as arthritis or fibromyalgia?
Do you experience digestive issues such as bloating, constipation, or indigestion?
Are you ready to take your health to the next level?
What is Gua Sha?
Gua sha originated in Asia and has been used by both laypersons and professionals to treat common pains and aches.
Gua sha directly translates to “scratch” and “sand”. The sand analogy refers to the tiny red dots that may emerge when you apply the tool to the skin in a scraping motion.
The appearance of “sha” indicates you have just facilitated improved circulation and removed toxins, promoting flow and mobility.
You can experience immediate relief of muscle tension, numbness, edema, or joint pain by applying gua sha even just once!
Join the SELF-CARE GUA SHA COURSE for complete instructions to achieve your health and beauty goals.
"Revital's teachings have up-leveled my understanding of practicing this self-care ritual for maximum benefit.
The course breaks down the essential concepts of how and why the technique works and her kind and wise spirit shines throughout the presentations.
If you love to love yourself - and you should! - enroll in Gua Sha with Revital!!"
- Vanessa
What will we cover in this course?
- Theory and techniques to empower you to care for yourself with confidence.
- Body mechanics: essential tips to effectively reach every part of your body, including your back!
- Scraping medium: dry/oil, when to use each, and how to choose your lubricant medium to maximize benefits for your needs.
- The ideal shape, size, and material of your gua sha tool.
- Facial gua sha
- Full body gua sha
- Reflexology gua sha
- Lymphatic drainage to reduce edema (water retention) and detox
- Improve circulation
- Aid digestion
- Reduce scar tissue
- Relieve muscle and joint pain
- Restore the vitality and radiance of your skin
According to Chinese medicine and Ayurveda, rivers of energy flow throughout our body corresponding with our vital organs.
The smooth flow of these channels affects our skin’s health, joints, muscles, blood, lymph, bones, nerves, and reproductive system.
In other words, when you gently scrape the skin on your face and body with a gua sha tool, you stimulate the flow of fluids and energy and improve the functioning of your entire body.
The effect is transformational.
Do I need to purchase a Gua Sha tool before I join this course?
Likely, you can find a suitable object to practice gua sha at your own home! Items such as a ceramic soup spoon, a smooth thin stone, or a large coin, are all good to get started.
If you wish to own a special tool that will serve you best, below are my favorite resources:
Ripple Gua Sha - (Shop based In Europe) - A luxurious masterfully designed one-of-a-kind artisan gua sha tools.
Dhyana Essentials - (A shop based in California) has a nice selection of wood gua shas.
I prefer wood gua shas since wood is warm to the touch, non-slippery, and durable (doesn't break easily).
Relieve muscle pain
Gua Sha can be used to improve blood circulation to muscle fibers, release built-up tension, and allow more freedom of movement in muscles and joints.
Promote lymphatic drainage
Gua sha can eliminate fluid build-up, which in turn reduces puffiness and edema. It can also release toxins stuck in the lymph nodes and encourage lymphatic drainage which results in improved immune response.
Revitalize your skin
Regular Gua sha application will release facial tension and stimulate the flow of micronutrients to encourage skin cells renewal and erase fine lines, as well as reduce scar tissue, inflammation, puffiness, and cellulite.
"Dear Revital, I wanted to take a moment to express my heartfelt gratitude for the incredible lymphatic treatment experience I had with you. It was truly a magical and transformative experience that exceeded my expectations.
From the moment I stepped into your treatment room, I could sense your intuitive ability to tune in and understand my needs. Your insightful guidance on self-care and healing throughout the session added a profound dimension to the treatment. It wasn't just a massage; it was a soul-nourishing journey that left me feeling refreshed and rejuvenated.
Since experiencing your holistic treatment, I have noticed a significant positive shift in both my physical and emotional well-being. The glow on my skin is a testament to the powerful impact of your expertise and healing touch. Moreover, the session inspired me to continue practicing daily self-care routines, which have become an integral part of my overall well-being.
Your talent and wisdom in the holistic field are truly remarkable. I feel incredibly blessed to have crossed paths with you and to have had the opportunity to benefit from your amazing skills. I wholeheartedly recommend your lymphatic treatment and coaching to anyone seeking a transformative and nourishing experience.
Thank you, Revital, for sharing your gifts with the world and for making a profound difference in my life. I am truly grateful.
With deep appreciation, - Mimi B."
Course Curriculum
Your Instructor
Revital is a certified massage therapist, a registered yoga teacher, and an internationally renowned dancer and teacher. She is passionate about empowering you to reach your highest potential.
Her unique background with both Eastern healing modalities including Ayurveda, Shiatsu, Taoist, and Yogic practices, as well as Western therapies including Craniosacral therapy, Polarity, Esalen deep bodywork, Lymphatic drainage, and more, is enabling her to address your health issues creatively and profoundly.
Revital studied the theory and practice of gua sha from Deana Batdorff as part of her Clinical Ayurveda course in 2014, and with Lesley and Michael Tierra as part of their East-West Planetary Herbology course in 2001. She has worked with thousands of men, women, and children, supporting them in healing, transforming, and thriving.