Welcome to the Charis course
Learning the Charis One-by-One
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Lesson 1-A: Chalana Details (walking forward) (9:47)
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Lesson 1- B: Chalana Details (walking backward) (3:52)
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Lesson 1-C: Chalana: Putting it all together (3:27)
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Lesson 2-A: Chakramana Details - Variation One (3:48)
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Lesson 2-B: Chakramana Details - Variation Two (2:10)
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Lesson 2-C: Chakramana Details - Variation Three (3:37)
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Lesson 2-D: Chakramana - Putting it all together (5:02)
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Lesson 3-A: Sarana - Details (4:48)
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Lesson 3-B: Sarana - Practice (2:08)
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Lesson 4-A: Begini - Details (6:05)
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Lesson 4-B: Begini - Practice (1:36)
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Lesson 5-A: Kuttana - Details (6:56)
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Lesson 5-B: Kuttana - Practice (2:14)
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Lesson 6-A: Luthita - Details (3:20)
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Lesson 6-B: Luthita - Practice (1:45)
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Lesson 7-A: Lolita - Details (4:24)
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Lesson 7-B: Lolita - Practice (1:06)
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Lesson 8-A: Visama-sanchara: Variation One (Details) (3:53)
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Lesson 8-B: Visama-sanchara: Variation One (Practice) (1:05)
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Lesson 8-C: Visama-sanchara: Variation Two (Details) (3:08)
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Lesson 8-D: Visama-sanchara: Variation Two (Practice) (1:06)
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Lesson 8-E: Visama-sanchara: Variation Three (Details) (5:21)
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Lesson 8-F: Visama-sanchara: Variation Three (Practice) (1:27)
Live Zoom Class Recordings: Charis Series
