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Pada Veda: Foot Positions of Odissi Dance
Introduction
Course Introduction (4:31)
Pada Veda Overview Handout
Warmup for Pada Veda practice (13:42)
Rhythm count (6:38)
First Segment: Sama Position Padas
Segment One (Sama) Handout
Layer One: The Feet Positions (1:54)
Layer Two: With rhythm and flow (3:49)
Layer Three: Upper body movement (3:48)
Layer Four: Putting it all together! (0:46)
Second Segment: Chauka Positon Padas
Segment Two (Chauka) Handout
Layer One: The Feet Positions (4:37)
Layer Two: With rhythm and flow (4:17)
Layer Three: Upper body movement (5:48)
Layer Four: Putting it together! (0:37)
Third Segment: Tribhangi Position Padas
Segment Three (Tribhangi/Abhangi) Handout
Layer One: The Feet Positions (10:28)
Layer Two: With rhythm and flow (7:08)
Layer Three: Upper body movement (11:37)
Layer Four: Putting it all together! (0:57)
Fourth Segment: Balancing Positions Padas
Segment Four (Balancing Positions) Handout
Layer One: The Feet Positions (8:26)
Layer Two: With rhythm and flow (10:56)
Layer Three: Upper body movement (10:36)
Layer Four: Putting it all together! (0:51)
Fifth Segment: Power Positions Padas
Segment Five (Power Positions) Handout
Layer One: The Feet Positions (7:13)
Layer Two & Three: With rhythm and flow & Upper body (7:30)
Layer Four: Putting it all together! (1:23)
Putting it all together!
The Complete Set in slow speed (5:21)
The Complete Set in medium speed (4:16)
The Complete Set in original (fast) speed (3:34)
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Segment One (Sama) Handout
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