Bhramaris
Spins are the most dynamic and exciting movements of dance. Turning around emulates the movement of our own planet and all celestial bodies. As we spin around, we return back to the one, ever deeper, ever higher, ever present. Every turn is an opportunity to renew and connect with the ancient at once.
Spinning, although natural to us all, is also the most challenging category of movement to master. Give yourself time, repeat and repeat and gradually you will gain balance and composure while turning around.
“Revital is the perfect teacher for students looking for a mind-body-spirit connection in their exercise experience. I took Odissi dance and yoga classes with her for about two years and loved the balance of flexibility, strength training, endurance, discipline, graceful movement, self-awareness, and spiritual centeredness woven into her classes. Class with Revital is sure to make you look, and feel like a goddess.
It is hard to find a teacher as wonderful and inspirational as Revital.”
- Hilary Marshal
Course Curriculum
- Utpluta Bhramari in Sama A: Learn How (2:48)
- Utpluta Bhramari in Sama B: Practice (1:03)
- Utpluta Bhramari in Chauka A: Learn How (1:43)
- Utpluta Bhramari in Chauka B: Practice (1:11)
- Utpluta Bhramari in Kumbha A: Learn How (2:15)
- Utpluta Bhramari in Kumbha B: Practice (1:11)
- Utpluta Bhramari in Swastika A: Learn How (2:57)
- Utpluta Bhramari in Swastika B: Practice (1:09)
